Fitness

Traditionally, saunas have been used for relaxation and cleansing. However, today saunas are being used more for specific…

What are Tonsils? Tonsils are a pair of pink round fleshy structures shaped like a pea, sitting on…

The term ‘Total Permanent Disability’ is given to the condition, when you’re permanently and completely unable to work…

Many people tend to think more about their health as they get older. They tend to consider health…

The spine (also known as the vertebral column or back bone) comprises of 33 individual bones arranged one…

All of us would have suffered back pain at least once in our lives. It is a problem…

Fitness is something everyone wants. But most of them think of it as a torture. Well, you don’t…